The 10 Best Heart Healthy Foods for Older Adults
As seniors age, they may not eat as often or [...]
Ways That Seniors Can Benefit From Fostering Intergenerational Relationships
In the not so distant past, generations of families lived [...]
Our Best Advice for Making Friends at Your New Senior Living Community
With so many additional senior adults moving into senior [...]
5 Key Reasons That Memory Care Residents Should Spend Time Outside
With the many benefits found experiencing nature, it is important [...]
Want to Boost Your Immune System? 5 All-Natural Tips Perfect for Older Adults
Maintaining a healthy immune system is not easy, but it [...]
5 Ways That Exercise Can Improve a Senior’s Mental Well Being
No matter what age you are, exercise can do wonders [...]
Sleep and Alzheimer’s Disease: 7 Ways To Promote Better Rest
No matter what age you are, sleep is very important [...]
5 Early Dementia Warning Signs You Should Know
When it comes to dementia and cognitive decline, knowing the [...]
How Memory Care Residents Can Benefit from Aromatherapy
While aromatherapy might seem like a new fad that’s only [...]
Bolster Senior Health This Winter With These 5 Helpful Tips
Now that the cooler weather has arrived and the [...]