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Want to Boost Your Immune System? 5 All-Natural Tips Perfect for Older Adults
Maintaining a healthy immune system is not easy, but it is crucial for everyone. However, for older adults it is critical to continuing to enjoy as much independence in life as possible. Summertime is a [...]
5 Ways That Respite Care Services Can Benefit Caregivers
Serving as the primary caregiver for a loved one can be a tremendous sacrifice. You want to help in any way you can, and yet doing so can lead to both physical and mental exhaustion. [...]
What Should You Expect After a Dementia Diagnosis?
Many people receive a diagnosis earlier now than it seems they used to, but how they and their family or support group react to the news makes a world of difference in the rest [...]
Why is Socialization Important for Seniors and How Can a Memory Care Community Help?
When a senior loved one has been diagnosed with Alzheimer’s or dementia, socialization and the senior’s ability to communicate becomes a primary concern. This is because the disease is known to impact communication skills and [...]
5 Ways That Exercise Can Improve a Senior’s Mental Well Being
No matter what age you are, exercise can do wonders for your mental health. However, for seniors, including those with Alzheimer’s disease or dementia, regularly exercising can prove to be especially beneficial. There are many [...]
Sleep and Alzheimer’s Disease: 7 Ways To Promote Better Rest
No matter what age you are, sleep is very important for helping you to maintain your overall health and well being. However, for older adults, especially those with dementia or Alzheimer’s disease, getting adequate rest [...]
How Art Therapy Can Benefit Senior Memory Care Residents
One of the best things about moving to a senior living community that specializes in providing Oceanside memory care services is that there is always something fun for residents to do! This could entail a [...]
5 Early Dementia Warning Signs You Should Know
When it comes to dementia and cognitive decline, knowing the signs early is extremely important. Currently, there is no cure for dementia or Alzheimer’s disease. However, knowing what to look out for can help you [...]
4 Helpful Tips to Decorating Your Space at Senior Living
Moving out of your family home and into our memory care community in Oceanside is a big step. This process is bound to come with many emotions and it’s normal to feel sad about leaving [...]
6 Hobbies That Are Perfect for Seniors with Limited Mobility
If you are a senior with limited mobility, you know how frustrating it can feel trying to find engaging, fun activities and hobbies that you can participate in. For those that are a caregiver to [...]
How Memory Care Residents Can Benefit from Aromatherapy
While aromatherapy might seem like a new fad that’s only popped up in recent years, it is actually a practice that has been used for centuries to help with issues such as stress, anxiety, insomnia, [...]
Bolster Senior Health This Winter With These 5 Helpful Tips
Now that the cooler weather has arrived and the holiday season is in full swing, it’s all the more important to make sure that you are taking care of yourself. This is especially true [...]
6 Ways You Can Help Your Senior with Dementia Have a Safe and Happy Holiday
If there is one time of year that many people look forward to, it’s the holiday season. This is a special time dedicated to making memories with family and friends, exchanging gifts, sharing a meal, [...]
5 Ways Caregivers Can Benefit From Respite Care Services This Holiday Season
The holiday season is here! This means that it’s time for spreading holiday cheer, doing beloved celebratory activities, and spending time with family and friends. However, this can also be a very stressful time of [...]
Does Your Senior Struggle With Anxiety? 5 Tips For How You Can Help
Watching a senior loved one struggle with anxiety can be very tough. Whether they are a parent, grandparent, or a beloved aunt or uncle, you want them to live their happiest, healthiest lives. In recent [...]
What Is Seasonal Affective Disorder and How Does It Impact Seniors?
Many people highly anticipate the change of seasons each year and welcome fall with open arms. While there is much to look forward to, including cooler temperatures and upcoming family holidays, some folks actually dread [...]
6 Tips to Help You Better Communicate With a Loved One With Dementia
If you have a senior loved one who has recently been diagnosed with Alzheimer’s disease or dementia, be prepared to face some obstacles. Unfortunately, one of the first areas impacted is typically communication. Gaps in [...]
6 Ways That Caregivers Can Better Look After Their Wellbeing
Being the primary caregiver for a senior loved one can be extremely rewarding. It enables you to spend more quality time with your mother, father, grandparents, or other beloved senior family member. You have the [...]
Seniors and Heart Health: 7 Key Tips You Need to Know
Did you know that heart disease is the number one cause of death in the United States? That is a harrowing statistic! For many seniors, heart health is a major concern, as those over the [...]
5 Easy Tips to Help Seniors Boost Their Mental Wellness
Here is a fact: humans are living longer than ever before. While this is great news and a testament to the advances that have been made in medical science, it has also presented a few [...]
How to Help Your Senior Declutter and Downsize Before Moving to Memory Care
When moving a parent or other senior loved one into a senior living community such as our memory care living in Oceanside, it’s important to provide a lot of support. One of the first things [...]
Summer Fun: 5 Benefits of Seniors Spending Time in the Pool
Finding fun and safe summer activities for seniors can be a bit tough, especially for residents of our memory care assisted living in Oceanside. Due to the possible extreme heat conditions and risk of sun [...]
5 Reasons Why Seniors Should Take a Vitamin D Supplement
It is vital for seniors to get all of the proper vitamins and nutrients that they need to ensure that their bodies age in a healthy manner. While each and every nutrient plays an important [...]
The 5 Main Benefits of Choosing a Memory Care Community
When shopping around for memory care services in Oceanside, it is important to know what you’re looking for. After all, when a senior loved one has been diagnosed with Alzheimer's or dementia, you want to [...]
How to Talk to Children About a Senior Loved One’s Dementia Diagnosis
When a senior loved one has been diagnosed with Alzheimer’s or dementia, it can be very difficult to talk about, even as adults. However, helping children to understand can prove to be especially challenging. If [...]
