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Seniors and Heart Health: 7 Key Tips You Need to Know
Did you know that heart disease is the number one cause of death in the United States? That is a harrowing statistic! For many seniors, heart health is a major concern, as those over the [...]
5 Easy Tips to Help Seniors Boost Their Mental Wellness
Here is a fact: humans are living longer than ever before. While this is great news and a testament to the advances that have been made in medical science, it has also presented a few [...]
How to Help Your Senior Declutter and Downsize Before Moving to Memory Care
When moving a parent or other senior loved one into a senior living community such as our memory care living in Oceanside, it’s important to provide a lot of support. One of the first things [...]
Summer Fun: 5 Benefits of Seniors Spending Time in the Pool
Finding fun and safe summer activities for seniors can be a bit tough, especially for residents of our memory care assisted living in Oceanside. Due to the possible extreme heat conditions and risk of sun [...]
5 Reasons Why Seniors Should Take a Vitamin D Supplement
It is vital for seniors to get all of the proper vitamins and nutrients that they need to ensure that their bodies age in a healthy manner. While each and every nutrient plays an important [...]
The 5 Main Benefits of Choosing a Memory Care Community
When shopping around for memory care services in Oceanside, it is important to know what you’re looking for. After all, when a senior loved one has been diagnosed with Alzheimer's or dementia, you want to [...]
How to Talk to Children About a Senior Loved One’s Dementia Diagnosis
When a senior loved one has been diagnosed with Alzheimer’s or dementia, it can be very difficult to talk about, even as adults. However, helping children to understand can prove to be especially challenging. If [...]
Taking a Closer Look at Short-Term Respite Care in Oceanside
Caregivers are an essential part of making sure that a senior stays healthy and has everything they need to live their golden years to the fullest. From preparing meals, to getting medications, to running errands, [...]
5 Simple Exercises That Can Help Oceanside Senior Living Residents Combat Depression
May is National Mental Health Awareness month and that means it’s time to take a closer look at an area that has to deal with a lot of stigma, especially among older adults. The thing [...]
The 5 Best Types of Tea That Seniors Should Try
Tea is a beverage that has been around for centuries, dating all the way back to ancient times. However, it hasn’t stood the test of time just because it is a delicious beverage! It has [...]
How Spending Time in Nature is Beneficial for Those in Memory Care
Sometimes, there is nothing more refreshing than spending time out in nature. The fresh air, the sun on your face, the breeze in your hair - it can almost feel healing. People of all ages [...]
7 Essential Questions to Ask Before Making the Move to a Dementia Care Home
When it comes to making the decision to transition to one of the dementia care homes in Oceanside, there is a lot to consider. It is not something that one makes carelessly or on a [...]
4 Warning Signs of Dementia That You Might Not Know About
The thought of your loved one having dementia is one of the most terrifying situations that you could find yourself in. There are some symptoms of dementia that most people are familiar with: confusion and [...]
Defining Caregiver Stress and 6 Tips for Better Self-Care
Being the primary caregiver to a senior family member is an important job with a lot of responsibility. It can be an extremely wonderful and rewarding experience the mass majority of the time. However, there [...]
How Seniors Can Use Social Media to Stay Healthier in 2022
We are off to a great start this new year, and if 2022 is about prioritizing your health, you might be on the hunt for outlets to help you reach your goals. Of course, we [...]
The 7 Superfoods to Add to Your Senior’s Diet
Have you ever heard of the term ‘Superfood’? While it has become a common buzzword over the past decade, some people still don’t know what it means. Actually, it’s quite simple, and boils down to [...]
How Socialization Helps Those in Memory Care Living in Oceanside
One of the best things in this lifetime is the people we get to share it with. Friends, children, grandchildren, cousins, parents - each person we encounter has an impact on our life. They are [...]
5 Crucial Signs that You, As a Caregiver, Need a Little Break
Caregivers have a very important role for their senior loved one who is not fully independent. You manage so much, and devote a giant portion of your day-to-day to ensuring that your senior’s health and [...]
5 Reasons Why Oceanside Senior Living Residents Should Try Yoga
It is no secret that maintaining an active and healthy lifestyle is beneficial as we age. Exercise routines help give us more energy and keep our brains and bodies active. Activities such as going on [...]
5 Engaging Hobbies for Seniors Residing in Memory Care Living in Oceanside
No matter what age we are, keeping our minds sharp and our bodies active is important at every phase of life. This, however, is especially true if you or a senior loved one has Alzheimer's [...]
8 of the Best Activities for Seniors Who Are Visually Impaired
Did you know that according to the Center for Disease Control, 12 million people over age 40 are visually impaired, including 3 million with corrected and 8 million with uncorrected impairment? This is quite a [...]
How to choose the best Assisted Living Facility
While many Americans can live functionally after they're retired at the average age of 63, living alone can become more difficult the older one gets. If your loved one is beginning to have trouble living [...]
5 Important Facts You Need to Know about Dementia
Dementia isn't something pleasant to think about, but when you do think about it, knowing the facts is imperative. Whether a loved one is living with dementia or you're concerned the condition will soon start [...]
Assisted Living vs. Memory Care – What’s the Difference?
If you or someone you know has a family member with dementia, Alzheimer's disease, or another form of memory issues, you may know firsthand the importance of memory care facilities. In fact, you may even [...]
Staying active – How to Keep your Elderly Loved Ones Moving
As your parent or aging loved one gets older, it can be easy to give in to sedentary lifestyle. Whether they do so because of painful symptoms or general fatigue, sitting in place all day [...]
