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The 10 Best Heart Healthy Foods for Older Adults
As seniors age, they may not eat as often or as healthy as they once had. Sometimes, they can even forget to eat and skip important meals and miss the nutrition they may need. However, [...]
What is Short Term Respite Care in Oceanside and How Can It Benefit Seniors?
Many caregivers, especially those who care for family members with Alzheimer’s or dementia, may find it difficult to take care of other parts of their own lives or get the breaks they need in order [...]
7 Important Facts to Know About Memory Care
If you are considering an assisted care community for your loved one, it may be very important to find one that can provide quality care. Since the Alzheimer’s Association indicates that at least half of [...]
5 Essential Features of a Top-Notch Memory Care Community
There are many families who find themselves in need of a quality memory care community in Oceanside, CA for their loved ones. It can be difficult to discover you simply cannot meet the needs of [...]
What Amenities Can You Expect From Our Memory Care Services in Oceanside?
When you are searching for memory care services in Oceanside for your loved ones, it is sometimes difficult to determine exactly what you should expect. At Heritage Hills, we can offer you a new, [...]
Ways That Seniors Can Benefit From Fostering Intergenerational Relationships
In the not so distant past, generations of families lived together under one roof and assisted one another in many ways. Their livelihood depended on each other. The benefits of jobs went together to cover [...]
6 Summer Activities That Memory Care Residents Will Love
Summer is a wonderful time to enjoy different activities to do with your loved ones, and the senior adults in your life are no exception. As long as you pay attention to the weather [...]
Our Best Advice for Making Friends at Your New Senior Living Community
With so many additional senior adults moving into senior living each year, it is a good idea to consider the reasons this living arrangement may be the right one for you. There are numerous [...]
5 Key Reasons That Memory Care Residents Should Spend Time Outside
With the many benefits found experiencing nature, it is important to choose one of the best dementia care homes in Oceanside that can provide outdoor activities and regular time in a nature setting. Several studies [...]
Want to Boost Your Immune System? 5 All-Natural Tips Perfect for Older Adults
Maintaining a healthy immune system is not easy, but it is crucial for everyone. However, for older adults it is critical to continuing to enjoy as much independence in life as possible. Summertime is a [...]
5 Ways That Respite Care Services Can Benefit Caregivers
Serving as the primary caregiver for a loved one can be a tremendous sacrifice. You want to help in any way you can, and yet doing so can lead to both physical and mental exhaustion. [...]
What Should You Expect After a Dementia Diagnosis?
Many people receive a diagnosis earlier now than it seems they used to, but how they and their family or support group react to the news makes a world of difference in the rest [...]
Why is Socialization Important for Seniors and How Can a Memory Care Community Help?
When a senior loved one has been diagnosed with Alzheimer’s or dementia, socialization and the senior’s ability to communicate becomes a primary concern. This is because the disease is known to impact communication skills and [...]
5 Ways That Exercise Can Improve a Senior’s Mental Well Being
No matter what age you are, exercise can do wonders for your mental health. However, for seniors, including those with Alzheimer’s disease or dementia, regularly exercising can prove to be especially beneficial. There are many [...]
Sleep and Alzheimer’s Disease: 7 Ways To Promote Better Rest
No matter what age you are, sleep is very important for helping you to maintain your overall health and well being. However, for older adults, especially those with dementia or Alzheimer’s disease, getting adequate rest [...]
How Art Therapy Can Benefit Senior Memory Care Residents
One of the best things about moving to a senior living community that specializes in providing Oceanside memory care services is that there is always something fun for residents to do! This could entail a [...]
5 Early Dementia Warning Signs You Should Know
When it comes to dementia and cognitive decline, knowing the signs early is extremely important. Currently, there is no cure for dementia or Alzheimer’s disease. However, knowing what to look out for can help you [...]
4 Helpful Tips to Decorating Your Space at Senior Living
Moving out of your family home and into our memory care community in Oceanside is a big step. This process is bound to come with many emotions and it’s normal to feel sad about leaving [...]
6 Hobbies That Are Perfect for Seniors with Limited Mobility
If you are a senior with limited mobility, you know how frustrating it can feel trying to find engaging, fun activities and hobbies that you can participate in. For those that are a caregiver to [...]
How Memory Care Residents Can Benefit from Aromatherapy
While aromatherapy might seem like a new fad that’s only popped up in recent years, it is actually a practice that has been used for centuries to help with issues such as stress, anxiety, insomnia, [...]
Bolster Senior Health This Winter With These 5 Helpful Tips
Now that the cooler weather has arrived and the holiday season is in full swing, it’s all the more important to make sure that you are taking care of yourself. This is especially true [...]
6 Ways You Can Help Your Senior with Dementia Have a Safe and Happy Holiday
If there is one time of year that many people look forward to, it’s the holiday season. This is a special time dedicated to making memories with family and friends, exchanging gifts, sharing a meal, [...]
5 Ways Caregivers Can Benefit From Respite Care Services This Holiday Season
The holiday season is here! This means that it’s time for spreading holiday cheer, doing beloved celebratory activities, and spending time with family and friends. However, this can also be a very stressful time of [...]
Does Your Senior Struggle With Anxiety? 5 Tips For How You Can Help
Watching a senior loved one struggle with anxiety can be very tough. Whether they are a parent, grandparent, or a beloved aunt or uncle, you want them to live their happiest, healthiest lives. In recent [...]
What Is Seasonal Affective Disorder and How Does It Impact Seniors?
Many people highly anticipate the change of seasons each year and welcome fall with open arms. While there is much to look forward to, including cooler temperatures and upcoming family holidays, some folks actually dread [...]